You remember the character of Rajesh Khanna from the movie Anand. It may seem strange to viewers that he lives with courage and a smile despite his battle with cancer. Some of you may be wondering how you can stay happy during these difficult times, or maybe this is just a movie story. But real life is also closer to this truth. Even in difficulties, there is hope and positivity.
Simon Boas, who was in the final stages of his battle with cancer, died on July 15 at the age of 47. “My pain is under control and I’m happy,” he told the BBC. “It sounds strange, but I’m happier than I’ve ever been in my life.”
It may seem strange to hear that a person can feel happy while on the verge of death, but as a clinical psychologist I have found that this is not uncommon. Research shows that people use positive language in their final moments to combat their fear of death. As death approaches, people have a new understanding of life and begin to value every moment of life.
Understanding the meaning of life before death
Sharing his experience, Simon Boas said he accepted his situation and focused on the small pleasures in life. He reiterated the words of the Roman philosopher Seneca: The length of life depends on our thoughts, not our years. Psychologist Viktor Frankl also demonstrated through his experience the importance of finding meaning in any situation in life.
The importance of social connections and simple happiness
One study found that people near death derived happiness from social connections, the beauty of nature and simple pleasures. As their health deteriorates, their focus shifts from happiness to meaning and contentment in life.
How do you feel about death?
When death approaches, people experience many emotions, including happiness, sadness, anger, regret, and contentment. This is a sign of a new understanding and perspective on life, giving them the strength to experience happiness even in their last days.
The understanding that peace and contentment can be found even at the end of life inspires people to live happily until the end.
