Scientists pinpoint the diet that can ‘keep mind sharp into 70s’ and ward off dementia… so how does YOUR menu measure up?

Avocado on wholegrain toast isn’t just a menu staple at trendy brunch spots — it could also be part of a Alzheimer’s and dementia busting diet. Scientists examining the diet and cognitive abilities of over 3,000 Brits over the course of 70 years say they have found which foods eaten in childhood and younger adulthood … Read more