Immunity-boosting foods to face the flu season
The monsoon season brings with it a myriad of health challenges such as common colds, digestive issues, and weakened immunity. Dr Rohini Patil, MBBS and Nutritionist, suggests that incorporating nutrient-rich superfoods like almonds, turmeric, Ginger can help bolster your immune system and keep you healthy during this seasonal change. She recommends that monsoon superfoods be
